Gavin Grant 5000m SkiErg
5,000
Meters
18:23.9
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 38 |
| Stroke Count | 707 |
| Drag Factor | 82 |
October 07, 2019 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.9 | 5,000 | 1:50.3 | 260 | 1195 | 364 | 38 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 73 | 39 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 72 | 38 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 72 | 38 |
| 3:40.7 | 4,000 | 1:50.3 | 260 | 1196 | 73 | 38 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 74 | 39 |
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Workout Graph
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