Gavin Grant 10000m row
10,000m
Meters
39:19.3
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 141 |
October 08, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.3 | 10,000m | 1:57.9 | 213 | 1033 | 22 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 22 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 21 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 21 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 22 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 25 |
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Workout Graph
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