Gavin Grant 7:32 row
1,561m
Meters
7:32.8
Time
2:25.0
Pace
97
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 141 |
November 13, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,561m | 2:25.0 | 115 | 694 | 20 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 22 |
| 7:22.9 | 561m | 2:40.6 | 84 | 590 | 18 |
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Workout Graph
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