Gavin Grant 5000m SkiErg
5,000m
Meters
19:24.2
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 37 |
| Stroke Count | 734 |
| Drag Factor | 83 |
December 15, 2019 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 37 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 39 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 38 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 37 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 37 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 38 |
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Workout Graph
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