Gavin Grant 5000m SkiErg
5,000m
Meters
18:54.2
Time
1:53.4
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 37 |
| Stroke Count | 709 |
| Drag Factor | 82 |
January 05, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 37 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 39 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 37 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 37 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 37 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 38 |
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Workout Graph
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