Gavin Grant 5000m SkiErg
5,000m
Meters
19:35.1
Time
1:57.5
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 38 |
| Stroke Count | 747 |
| Drag Factor | 83 |
January 08, 2020 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 5,000m | 1:57.5 | 216 | 1042 | 38 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 39 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 37 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 38 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 38 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 39 |
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