Gavin Grant 5000m SkiErg

5,000m

Meters

19:35.1

Time

1:57.5

Pace

337

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate38
Stroke Count747
Drag Factor83

January 08, 2020 05:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:35.1 5,000m 1:57.5 216 1042 38
3:55.7 1,000m 1:57.8 214 1035 39
3:58.5 2,000m 1:59.2 206 1010 37
3:56.4 3,000m 1:58.2 212 1029 38
3:55.3 4,000m 1:57.6 215 1039 38
3:49.2 5,000m 1:54.6 233 1100 39

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Workout Graph

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