Gavin Grant 5000m SkiErg
5,000m
Meters
19:20.4
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 37 |
| Stroke Count | 724 |
| Drag Factor | 83 |
February 12, 2020 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 37 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 38 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 37 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 37 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 37 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 38 |
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Workout Graph
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