Gavin Grant 5000m SkiErg
5,000m
Meters
19:33.6
Time
1:57.3
Pace
337
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 37 |
| Stroke Count | 731 |
| Drag Factor | 82 |
February 03, 2020 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 5,000m | 1:57.3 | 217 | 1045 | 37 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 39 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 37 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 37 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 37 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 37 |
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Workout Graph
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