Gavin Grant 5000m SkiErg
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 38 |
| Stroke Count | 747 |
| Drag Factor | 84 |
January 20, 2020 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 38 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 39 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 38 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 38 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 38 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 39 |
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Workout Graph
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