Gavin Grant 5000m SkiErg
5,000
Meters
19:33.9
Time
1:57.3
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 745 |
| Drag Factor | 84 |
March 31, 2020 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000 | 1:57.3 | 216 | 1044 | 338 | 37 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 39 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 66 | 37 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 37 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 68 | 38 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 70 | 39 |
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Workout Graph
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