Gavin Grant 5000m SkiErg
5,000m
Meters
18:16.7
Time
1:49.6
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 39 |
| Stroke Count | 730 |
| Drag Factor | 84 |
April 21, 2020 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.7 | 5,000m | 1:49.6 | 265 | 1213 | 39 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 41 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 39 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 39 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 39 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 41 |
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Workout Graph
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