Gavin Grant 5000m SkiErg
5,000m
Meters
18:13.3
Time
1:49.3
Pace
368
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 40 |
| Stroke Count | 736 |
| Drag Factor | 85 |
May 05, 2020 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.3 | 5,000m | 1:49.3 | 268 | 1221 | 40 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 42 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 40 |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 40 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 40 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 41 |
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Workout Graph
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