Gavin Grant 5000m SkiErg
5,000m
Meters
18:44.9
Time
1:52.4
Pace
356
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 38 |
Stroke Count | 729 |
Drag Factor | 82 |
May 29, 2020 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:44.9 | 5,000m | 1:52.4 | 246 | 1146 | 38 |
3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 39 |
3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 38 |
3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 39 |
3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 38 |
3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 41 |
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Workout Graph
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