Gavin Grant 5000m SkiErg
5,000m
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 37 |
| Stroke Count | 726 |
| Drag Factor | 84 |
September 14, 2020 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 37 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 38 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 37 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 36 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 37 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 39 |
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Workout Graph
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