Gavin Grant 5000m SkiErg
5,000m
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 37 |
| Stroke Count | 728 |
| Drag Factor | 83 |
September 15, 2020 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 37 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 39 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 36 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 37 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 36 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 37 |
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Workout Graph
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