Gavin Grant 5000m SkiErg
5,000m
Meters
19:32.7
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 37 |
| Stroke Count | 726 |
| Drag Factor | 83 |
September 17, 2020 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 37 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 38 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 37 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 37 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 37 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 38 |
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Workout Graph
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