Gavin Grant 5000m SkiErg
5,000m
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 37 |
| Stroke Count | 730 |
| Drag Factor | 84 |
September 20, 2020 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 37 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 39 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 37 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 37 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 37 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 38 |
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Workout Graph
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