Gavin Grant 5000m SkiErg
5,000m
Meters
19:17.0
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 37 |
| Stroke Count | 720 |
| Drag Factor | 82 |
September 25, 2020 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 37 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 39 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 37 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 36 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 37 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 38 |
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Workout Graph
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