Gavin Grant 10000m SkiErg
10,000m
Meters
40:40.5
Time
2:02.0
Pace
650
Calories
155
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 38 |
Stroke Count | 1564 |
Drag Factor | 81 |
September 29, 2020 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 38 | 155 |
8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 39 | 148 |
8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 39 | 153 |
8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 38 | 157 |
8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 38 | 157 |
8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 38 | 160 |
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Workout Graph
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