Gavin Grant 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
632
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 132 |
September 29, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 21 | 138 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 20 | 124 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 21 | 132 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 22 | 140 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 22 | 143 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.