Gavin Grant 4:11 row
1,024m
Meters
4:11.1
Time
2:02.6
Pace
68
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 131 |
October 01, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,024m | 2:02.6 | 190 | 953 | 22 | 131 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 | 132 |
| 4:05.4 | 24m | 2:48.7 | 73 | 550 | 7 | 131 |
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