Gavin Grant 10000m SkiErg
10,000m
Meters
38:55.2
Time
1:56.7
Pace
683
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 39 |
| Stroke Count | 1527 |
| Drag Factor | 83 |
October 05, 2020 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.2 | 10,000m | 1:56.7 | 220 | 1056 | 39 | 153 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 40 | 143 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 39 | 147 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 39 | 152 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 38 | 158 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 40 | 168 |
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Workout Graph
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