Gavin Grant 10000m SkiErg
10,000m
Meters
39:18.6
Time
1:57.9
Pace
675
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 39 |
| Stroke Count | 1548 |
| Drag Factor | 82 |
October 14, 2020 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.6 | 10,000m | 1:57.9 | 213 | 1034 | 39 | 157 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 40 | 145 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 39 | 152 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 39 | 159 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 39 | 161 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 39 | 168 |
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Workout Graph
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