Gavin Grant 5000m SkiErg
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 39 |
| Stroke Count | 779 |
| Drag Factor | 83 |
October 26, 2020 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 39 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 41 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 40 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 38 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 39 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 41 |
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Workout Graph
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