Gavin Grant 5000m SkiErg
5,000m
Meters
19:04.4
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 38 |
| Stroke Count | 739 |
| Drag Factor | 83 |
October 29, 2020 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.4 | 5,000m | 1:54.4 | 234 | 1103 | 38 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 40 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 38 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 38 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 38 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.