Gavin Grant 1x1:00/1:00r SkiErg
230m
Meters
1:00.0
Time
2:10.4
Pace
13
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 242m |
| Overall Time | 2:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 93 |
October 30, 2020 06:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 38 | |
| r12m |
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Workout Graph
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