Gavin Grant 1000m SkiErg
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 40 |
| Stroke Count | 172 |
| Drag Factor | 84 |
October 30, 2020 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 40 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 43 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 40 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 39 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 39 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 41 |
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Workout Graph
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