Gavin Grant 5000m SkiErg
5,000m
Meters
19:05.1
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 40 |
| Stroke Count | 772 |
| Drag Factor | 83 |
November 01, 2020 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 40 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 41 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 39 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 39 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 41 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 42 |
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Workout Graph
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