Gavin Grant 5000m SkiErg
5,000m
Meters
18:47.0
Time
1:52.7
Pace
354
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 38 |
| Stroke Count | 724 |
| Drag Factor | 82 |
November 03, 2020 05:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.0 | 5,000m | 1:52.7 | 245 | 1141 | 38 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 39 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 38 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 37 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 38 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 41 |
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