Gavin Grant 2x250m/0:20r SkiErg
500m
Meters
1:47.3
Time
1:47.3
Pace
39
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 584m |
| Overall Time | 2:27.3 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 44 |
| Stroke Count | 90 |
| Drag Factor | 85 |
November 04, 2020 05:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 44 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 50 | |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 39 | |
| r84m |
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Workout Graph
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