Gavin Grant 5000m SkiErg
5,000m
Meters
18:56.8
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 38 |
| Stroke Count | 742 |
| Drag Factor | 83 |
November 07, 2020 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 38 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 39 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 38 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 39 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 39 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 40 |
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