Gavin Grant 5000m SkiErg
5,000m
Meters
18:52.0
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 38 |
| Stroke Count | 736 |
| Drag Factor | 82 |
November 10, 2020 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.0 | 5,000m | 1:53.2 | 241 | 1130 | 38 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 40 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 38 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 38 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 39 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 40 |
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Workout Graph
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