Gavin Grant 5800m SkiErg
5,800m
Meters
22:11.4
Time
1:54.7
Pace
404
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 38 |
| Stroke Count | 859 |
| Drag Factor | 83 |
November 12, 2020 05:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.4 | 5,800m | 1:54.7 | 231 | 1096 | 38 |
| 4:37.1 | 1,200m | 1:55.4 | 227 | 1082 | 39 |
| 4:36.9 | 2,400m | 1:55.3 | 228 | 1084 | 38 |
| 4:37.2 | 3,600m | 1:55.5 | 227 | 1081 | 38 |
| 4:36.3 | 4,800m | 1:55.1 | 229 | 1089 | 38 |
| 3:43.9 | 5,800m | 1:51.9 | 249 | 1158 | 42 |
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Workout Graph
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