Gavin Grant 4:31 SkiErg
1,019m
Meters
4:31.9
Time
2:13.4
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 83 |
November 16, 2020 05:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,019m | 2:13.4 | 147 | 807 | 40 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 41 |
| 4:00.1 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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