Gavin Grant 5000m SkiErg
5,000m
Meters
19:47.2
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 38 |
| Stroke Count | 755 |
| Drag Factor | 84 |
November 18, 2020 05:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 5,000m | 1:58.7 | 209 | 1019 | 38 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 40 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 38 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 37 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 38 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 38 |
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