Gavin Grant 5000m SkiErg
5,000m
Meters
18:50.6
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 39 |
| Stroke Count | 741 |
| Drag Factor | 82 |
November 19, 2020 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 39 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 41 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 38 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 38 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 38 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 41 |
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Workout Graph
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