Gavin Grant 5000m SkiErg
5,000m
Meters
18:55.7
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 39 |
| Stroke Count | 741 |
| Drag Factor | 84 |
December 17, 2020 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 5,000m | 1:53.5 | 239 | 1122 | 39 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 40 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 38 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 38 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 39 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 42 |
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