Gavin Grant 5000m SkiErg
5,000m
Meters
19:56.3
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 42 |
| Stroke Count | 837 |
| Drag Factor | 83 |
December 30, 2020 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 42 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 43 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 41 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 42 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 42 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 43 |
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