Gavin Grant 5000m SkiErg
5,000m
Meters
18:56.4
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 40 |
| Stroke Count | 774 |
| Drag Factor | 83 |
January 04, 2021 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.4 | 5,000m | 1:53.6 | 238 | 1120 | 40 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 43 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 40 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 40 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 41 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 41 |
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Workout Graph
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