Gavin Grant 5000m SkiErg
5,000m
Meters
18:45.3
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 43 |
| Stroke Count | 820 |
| Drag Factor | 83 |
January 05, 2021 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 43 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 46 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 42 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 43 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 43 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 45 |
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Workout Graph
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