Gavin Grant 5000m SkiErg
5,000m
Meters
19:00.8
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 41 |
| Stroke Count | 784 |
| Drag Factor | 83 |
January 11, 2021 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 41 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 43 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 39 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 40 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 41 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 43 |
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Workout Graph
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