Gavin Grant 5000m SkiErg
5,000m
Meters
18:52.9
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 44 |
| Stroke Count | 839 |
| Drag Factor | 82 |
January 15, 2021 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 44 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 47 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 43 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 44 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 44 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 45 |
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Workout Graph
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