Gavin Grant 5000m SkiErg
5,000
Meters
18:46.5
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 40 |
| Stroke Count | 751 |
| Drag Factor | 82 |
January 18, 2021 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.5 | 5,000 | 1:52.6 | 245 | 1142 | 356 | 40 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 71 | 42 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 71 | 39 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 70 | 39 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 71 | 39 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1190 | 73 | 42 |
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Workout Graph
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