Gavin Grant 5000m SkiErg
5,000m
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 38 |
| Stroke Count | 732 |
| Drag Factor | 84 |
January 24, 2021 05:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 38 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 40 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 38 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 37 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 38 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 41 |
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