Gavin Grant 500m SkiErg
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 53 |
| Stroke Count | 83 |
| Drag Factor | 84 |
February 09, 2021 04:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 53 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 60 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 52 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 52 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 52 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 51 |
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