Gavin Grant 5000m SkiErg
5,000m
Meters
19:04.1
Time
1:54.4
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 38 |
| Stroke Count | 735 |
| Drag Factor | 85 |
February 10, 2021 06:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.1 | 5,000m | 1:54.4 | 234 | 1104 | 38 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 40 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 38 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 38 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 38 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 39 |
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