Gavin Grant 5000m SkiErg
5,000m
Meters
18:56.6
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 754 |
| Drag Factor | 84 |
February 19, 2021 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 39 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 42 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 39 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 38 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 39 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 42 |
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