Gavin Grant 5000m SkiErg
5,000m
Meters
19:04.4
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 42 |
| Stroke Count | 807 |
| Drag Factor | 84 |
February 26, 2021 04:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.4 | 5,000m | 1:54.4 | 234 | 1103 | 42 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 44 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 41 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 41 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 42 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 44 |
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