Gavin Grant 5000m SkiErg
5,000m
Meters
18:55.4
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 40 |
| Stroke Count | 765 |
| Drag Factor | 84 |
March 09, 2021 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 40 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 43 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 40 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 39 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 39 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 41 |
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Workout Graph
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