Gavin Grant 10000m SkiErg
10,000
Meters
38:44.4
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 40 |
| Stroke Count | 1563 |
| Drag Factor | 83 |
March 26, 2021 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.4 | 10,000 | 1:56.2 | 223 | 1067 | 687 | 40 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 136 | 43 |
| 7:47.3 | 4,000 | 1:56.8 | 220 | 1055 | 136 | 40 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1064 | 137 | 39 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 40 |
| 7:37.2 | 10,000 | 1:54.3 | 234 | 1106 | 140 | 41 |
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Workout Graph
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